Visit our oceanside location 

2216 El Camino Real, Unit 203, Oceanside, CA  92054

Ready to get in the best shape of your life, without spending too much time working out. Focusing on performance enhancement and movement vocabulary building, we will help you achieve your goals. We are a little different and we are SO ok with that.

There is better way. The Iron Core Way. 

Iron Core Oceanside class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:30-6:15 AM

The Fabulous Five

5:30-6:15 AM

The Fabulous Five

5:30-6:15 AM

The Fabulous Five

6:30-7:15 AM

SEP 1

7:20-8:05 AM

Iron Core Foundations

8:15-9:00 AM

The Sinister Six

4:30-5:15 PM

Iron Core Foundations

6:30-7:15 AM

SEP 1

7:20-8:05 AM

Iron Core Foundations

8:15-9:00 AM

The Sinister Six

4:30-5:15 PM

Iron Core Foundations

6:30-7:15 AM

SEP 1

7:20-8:05 AM

Iron Core Foundations

8:15-9:00 AM

The Sinister Six

8:00-8:45 AM

SEP 1.5

9:00-9:45 AM

SEP 1.0

10:00-11:15 AM

Kettlebell Basics Workhop

4:30-5:15PM

Iron Core Foundations

5:30-6:15 PM

The Fabulous Five

5:30-6:15 PM

The Fabulous Five

5:30-6:15 PM

The Fabulous Five

6:30-7:15 PM

The Sinister Six

6:30-7:15 PM

The Sinister Six

6:30-7:15 PM

The Sinister Six

The Fabulous Five

The Fabulous Five

Everyone thinks this is an easy class...until they attend it. By using five of the six HardStyle Kettlebell basic movements (squat, clean, press, Turkish get-up, swing) this class challenges your entire body. Condition your back, tighten your grip, develop your legs and arms, test your resolve. This class does it all. 

The Sinister Six

The Sinister Six

You have mastered five of the six basic kettlebell movments; squat, clean, press, Turkish get-up, swing). It is time to add the Tsar of all kettlebell lifts. Enter the kettlebell snatch. You will never look at strength and conditioning the same.

Iron Core Foundations

This is a great class for new students or anyone needing a bit of a slower pace to establish a solid base from which to grow. Learn proper breathing techniques as well as hinging, squatting, and pressing patterns.

Iron core Foundations
SEP 1.0 and 1.5

SEP - Strength Endurance Progression

1.0 - Loaded with kettlebell and bodyweight movements, this class will test you physically and mentally. 

1.5 - Faster and more complex. Not for beginners or anyone not comfortable with the fundamentals of kettlebell training.

Kettlebell Basics Workshop

So you have decided to begin training with kettlebells but don't know how to do it safely and effectively. This workshop is for you! You will walk away knowing the basic principles guiding The Iron Core Way's special brand of kettlebell technique. Breathing, proper grip, and requisite posture are the main points covered.

Kettlebell basics workshop